Mental health disorders: basics and role of nutrition - Know the definitions of and the differences between depression, anxiety and mental well-being

6 important questions on Mental health disorders: basics and role of nutrition - Know the definitions of and the differences between depression, anxiety and mental well-being

What is the definition of mental health according to WHO?

According to the WHO the definition of mental health as a state of complete physical, mental and social well-being and not merely the absence of disease or other physical impairments

What is the mental health continuum?

The mental health continuum is a model representing mental health as a dynamic spectrum with on the x-as mental illness and on the y-as mental health

What are seven different types of depression?

Seven different types of depression are:
-major depressive disorder (most common)
-persistent depressive disorder (dysthymia)
-bipolar depression
-postpartum depression
-premenstrual dysphoric disorder    
-seasonal affective disorder
-atypical depression
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What are 3 questionnaires for assessing depression?

3 questionnaires assessing depression
-beck depression inventory
-center for epidemiologic studies depression scale
-hamilton depression rating scale

What is mental well-being according to the PERMA model?

Mental well-being is different from mental health is more about satisfaction (hedonic) and fulfillment with life (eudaimonic)
positive emotion
engagement
relationships
meaning
accomplishments

What are 3 questionnaires assessing anxiety?

3 questionnaires assessing anxiety
-the hamilton anxiety rating scale
-the generalized anxiety disorder - 7 Item Scale (GAD-7)
-screen for adult anxiety related disorders

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